6 peeled beet roots
1 full size carrot
2 apples - I used Fuji
1 lemon
1 orange
2” piece of ginger root
2” piece of ginseng (optional)



JUICE: Juice beets, carrot, fruit.

BLEND: Add ginger root and ginseng root in high power BLENDER (I use a Ninja) with half cup of filtered water. Strain until smooth. (If Omitting Ginseng, still use half cup of water).

Mix the juiced items and the blended items together.

This made enough for one wide mouth quart size mason jar and a pint size mason jar.

Wear gloves! Beets can stain your hands.

Adjust vegetables/fruits until desired flavor. I drink 8 ounces once daily.