So next Wednesday February the 14th is our first FIT CLUB - Echelon-Health's outdoor training program. It's a little cross-fit, boot camp type workout that gets you fully exercised within 45 minutes.

Here's a promo video I made: http://youtu.be/LJMc_U1hpk4

We plan to do weekly sessions on Wednesdays at 5:30 and will expand the schedule as necessary to accomodate our clients needs. The training itself takes place at the Echelon-Health office complex. We look forward to seeing you there and if you can't make that time, stay tuned for updates as we adjust to meet your needs.

Tags: training